Oslo, Norway

Free dating & friends in Oslo

Meet people in Oslo who share your values — vegan, spiritual, sober, LGBTQ+, health-oriented and more. Free for everyone, and chat opens only after a mutual match.

Be one of the first in Oslo

Oslo sits between a fjord and a vast forest, and that shapes almost everything about social life here. Norwegians have a deep love of friluftsliv, the idea of spending free time outdoors, so a first date is just as likely to be a hike in Nordmarka or a swim off the Opera House as a coffee in town. Locals are often described as reserved at first, and small talk with strangers is not a big part of the culture, but shared activities break the ice quickly.

Grünerløkka is the most popular neighborhood for young people, with cafes, secondhand shops and the green path along the Akerselva river. Tøyen and Grønland are diverse and lively, Frogner is elegant and home to the famous Vigeland sculpture park, and the redeveloped waterfront at Bjørvika and Aker Brygge is where people gather on summer evenings. The city is expensive, especially for eating and drinking out, so picnics, hikes and home dinners are common. In winter, cross-country skiing on the lit trails at the edge of the city is a popular after-work activity.

The hikers tribe is almost made for Oslo, and the wild swimmers tribe connects people who dip in the fjord year-round. Souldaters is free, with no premium tier, and nobody can message you until you have both liked each other. If you are new in town, Friends mode is a simple way to find people for ski trips and forest walks.

Tribes to join in Oslo

Tribes work everywhere. Join a few and filter Discover to people nearby who share them.

First date ideas in Oslo

  • Walk up the sloping marble roof of the Oslo Opera House for views across the fjord.
  • Take a public ferry from the city center to the islands of the inner Oslofjord, such as Hovedøya, for a swim and a picnic.
  • Wander among the sculptures of the Vigeland installation in Frogner Park.
  • Follow the Akerselva river path from Grünerløkka upstream past waterfalls and old mills.
  • Take the metro to Sognsvann and walk the easy loop around the lake at the edge of Nordmarka forest.
  • Ride the metro up to Holmenkollen to see the ski jump and the view over the city and fjord.

How to make friends in Oslo

  • Join the Norwegian Trekking Association (DNT), which organizes group hikes and trips for all levels.
  • Try cross-country skiing or join a ski club; the lit trails around Oslo are busy on winter evenings.
  • Join a sea swimming or sauna community by the fjord.
  • Take a Norwegian language course, which is also a great way to meet other newcomers.

More ideas: how to make friends in a new city.

The vegan & plant-based scene in Oslo

Oslo has a good selection of vegan and vegetarian places for a city of its size, concentrated around Grünerløkka and the center, though eating out anywhere in Norway is expensive.

Meet plant-based people in Oslo through the Vegan and Vegetarian tribes, and switch on the free "Only show vegans" filter.

Dating in Oslo: FAQ

Is there a free dating site in Oslo?

Yes. Souldaters is free for everyone in Oslo, with no premium tier or paid boosts. Likes are private, and chat opens only after a mutual like, so you will not receive unsolicited messages. Tribes like hikers and wild swimmers help you meet people who love the outdoors as much as you do.

Where can I meet outdoorsy singles in Oslo?

Nearly everyone in Oslo spends time outdoors, so group hikes with the trekking association, ski clubs and fjord swimming communities are great places to meet. On Souldaters, join the hikers tribe and use the filter for people who exercise often to find matches who want to explore Nordmarka with you.

How do I make friends in Oslo as a newcomer?

Norwegians tend to bond through activities rather than small talk, so join a hiking group, a ski club or a language course and keep showing up. Invitations to a cabin trip usually come with time. Souldaters Friends mode lets you match with nearby people who share your interests before you chat.

Meet kindred souls in Oslo

Create a free profile, join your tribes and match with people nearby — for dating, friendship or both.

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